Yvonne’s previous career as a lawyer in the corporate sector means she has experienced, firsthand, the day-to-day challenges which can be present in high pressure workplace and study environments. Yvonne has a good understanding of how personal, relational and systemic aspects of the workplace environment can impact on an individual’s emotional wellbeing and mental health.
Some examples of how Yvonne can support:
• Anxiety (commonly Social, Panic attacks, Phobias and OCD)
• Low mood
• Stress/Burnout and Work-Life balance
• Perfectionism
• Sleep difficulties
• Interpersonal challenges and workplace bullying
• Communication and boundaries
• Time management and problem solving
• Self esteem/Self confidence
• Authenticity/Life direction
• Career guidance
• Trauma (Simple, Vicarious and Complex)